month one

starting....

month two

166lbs

BMI 30 : obese

weight loss : 4lbs

the first month started out really well, i REALLY did work out 5 days a week and for the first three weeks it worked really well, but i wasn't really losing any weight. but, i figured it was normal. then we went to the beach for four days and i didn't work at all, then we came home and i decided to start running on the treadmill and that has been wonderful. it has started out really slow, just walking in the beginning and now i'm running 16 mins and walking 14 for a total of 30 mins.... YEAH

almost a month

i am one week away from a month.

it will be a month ago i started exercising and i will have little to report. i lost a few pounds and gained a few pounds so technically speaking I'm exactly the same weight i started out at. sad!! we went on vacation for a few days so i didn't exercise and we didn't eat that great. my mother always told me i was a strong willed child and i always complete everything i put my mind to, so why is this so difficult? Difficult doesn't even feel like its the right word to describe how i feel! it's awful, most of the time i hate myself....